Our Approach
Specializing in Wellness, Sports & Medical massage, our technique is based upon the understanding that the body has an ideal position in which all systems are 'go.' (PEP method) - Physiologically Efficient Positioning.
Through habits and injury, bodies may slip out of that ideal position, creating dysfunction, which a person recognizes as pain and lack of mobility. The PEP method is a whole body, system wide functional medicine approach that utilizes movement and manual therapy to reduce pain and improve strength, flexibility, and posture.
This method integrates concepts of medical, orthopedic and sports massage, applied kinesiology, biomechanics, reciprocal inhibition, the gate theory, trigger point/neuromuscular therapy (NMT) and myofascial release (MFR), to successfully treat many acute, sub-acute and chronic pain syndromes, including:
Repetitive Strain Injuries - Thoracic Outlet Syndrome - Carpal Tunnel Syndrome - TMJ Dysfunction - Whiplash - Low Back Pain - Sciatica - Rotator-cuff Dysfunction - Runners Knee - Plantar Fasciitis - Circulatory Problems - Tennis & Golfers Elbow - Musculoskeletal Disorders
We custom tailor every treatment plan specific to the individual and can incorporate the PEP method into any massage, positioning you on the track to success.
